Healthy Meal

Macronutrient Planning

Tracking and manipulating macronutrients (carbs, fats, proteins) can be an effective way to manage weight, increase athletic performance and change body composition. In this appointment, you will learn about these macronutrients and be given a custom plan based on your goals and needs.

1 hr - $75

 
  • Instagram
  • Facebook

©2019 by kootenaynutrition. Proudly created with Wix.com