Custom Nutrition & Exercise Programming

This package includes:

• 1x 60 minute get started meeting (in person or phone/virtual)

• Weekly check-ins with assessments and modifications as needed

• Ongoing support through text, phone, video chat or email

• Custom macro and/or meal planning

• Monthly at-home or gym workout programming that focus on your goals and with the equipment you have available

• Access to nutrition guides, tool and recipe library

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1 month - $320

3 months - $865

6 months - $1,730

12 months - $3,450