Custom Nutrition & Exercise Programming
This package includes:
1x 60 minute get started meeting (in person or phone/virtual)
Weekly check-ins with assessments and modifications as needed
Ongoing support through text, phone, video chat or email
Custom macro and/or meal planning
Monthly at-home or gym workout programming that focus on your goals and with the equipment you have available
Access to nutrition guides, tool and recipe library
1 month - $320
3 months - $865
6 months - $1,730
12 months - $3,450
