The Kootenay Nutrition Approach
The main force behind Kootenay Nutrition is a deep desire to help and educate individuals about nutrition, and to help others achieve their long-term wellness, fitness and health goals.
I am a Registered Holistic Nutritionist (RHN), Personal Training Specialist (PTS), Certified Running Coach and Functional Movement Specialist located in Cranbrook, BC offering in-person and online nutrition, fitness and wellness services.
"I believe food should be a way to love and respect our bodies. It is the fuel allowing us to do the things we love, with the people we love."
- Kelsey Beamish