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Image by Pineapple Supply Co.

The Kootenay Nutrition Approach

The main force behind Kootenay Nutrition is a deep desire to help and educate individuals about nutrition, to help others achieve their long-term wellness, fitness, and health goals, and to promote supportive relationships with food and the body.


I am a Registered Holistic Nutritionist (RHN), Certified Holistic Nutrition Consultant (CHNC) Personal Training Specialist (PTS), Certified Running Coach, Functional Movement Specialist (FMS), and Trauma Informed Care Provider (TICP) located in Cranbrook, BC offering in-person and online nutrition, fitness and wellness services.

"I believe food should be a way to love and respect our bodies. It is the fuel allowing us to do the things we love, with the people we love."

- Kelsey Beamish

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