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The Kootenay Nutrition Approach

The main force behind Kootenay Nutrition is a deep desire to help and educate individuals about nutrition, and to help others achieve their long-term wellness, fitness and health goals.

I am a Registered Holistic Nutritionist (RHN), Personal Training Specialist (PTS), Certified Running Coach and Functional Movement Specialist located in Cranbrook, BC offering in-person and online nutrition, fitness and wellness services.


"I believe food should be a way to love and respect our bodies. It is the fuel allowing us to do the things we love, with the people we love."

- Kelsey Beamish


Proudly partnered with Fitness Inc. Cranbrook

See website for member discounts, promotions, classes & 1-on-1 personal training