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The Kootenay Nutrition Approach

The main force behind Kootenay Nutrition is a deep desire to help and educate individuals about nutrition, to help others achieve their long-term wellness, fitness, and health goals, and to promote supportive relationships with food and the body.

I am a Registered Holistic Nutritionist (RHN), Certified Holistic Nutrition Consultant (CHNC) Personal Training Specialist (PTS), Certified Running Coach, and Functional Movement Specialist located in Cranbrook, BC offering in-person and online nutrition, fitness and wellness services.


"I believe food should be a way to love and respect our bodies. It is the fuel allowing us to do the things we love, with the people we love."

- Kelsey Beamish


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